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Zumba instructor, Jessica, recommends, family chiropractor in Montclair- Dr. Eshanov. The Montclair chiropractic office is located on 50 Church Street in Montclair, NJ. Dr. Eshanov, a Montclair chiropractor, helps patients with herniated and bulging discs, headaches, sports injuries ... View Video
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And for brief “flair” moves in Aqua Zumba®. The disc are being sheared and twisted and then compressed on the landing between the vertebrae. This can cause ruptured or bulging discs overtime. As long as the patron has no back injuries, twisting without impact for shallow and ... Access Content
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